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Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

On 26 Jan 2019January 26, 2019
Why Is Dancing So Good for Your Brain?
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Why Is Dancing So Good for Your Brain?

To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure? But I...

On 10 Jan 2016January 10, 2016
DASH STRENGTH
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DASH STRENGTH

DASH STRENGTH is our signature strength training class. Reps + sets of focused strength training exercises will safely challenge your body through the principle of overload. Master technique, increase strength, boost metabolism, and track your progress over time. Be your strongest self, regardless of fitness level.